{"product_id":"high-cholesterol-food-list-olive-linden-9798314248652","title":"High Cholesterol Food List","description":"\u003cp\u003eWorried about high cholesterol? \u003cb\u003eThis easy-to-read guide\u003c\/b\u003e helps you understand which foods can raise your cholesterol, how they affect your body, and how to make \u003cb\u003ehealthier choices\u003c\/b\u003e without giving up the foods you love.\u003c\/p\u003e\u003cp\u003eInside, you'll learn: \u003cbr\u003e✅ \u003cb\u003eWhich foods are high in cholesterol\u003c\/b\u003e (including meats, dairy, fried foods, and more).\u003cbr\u003e✅ \u003cb\u003eHow cholesterol affects your heart, blood pressure, and overall health\u003c\/b\u003e.\u003cbr\u003e✅ \u003cb\u003eHidden sources of cholesterol\u003c\/b\u003e in everyday foods like snacks, sauces, and restaurant meals.\u003cbr\u003e✅ \u003cb\u003eBetter food choices\u003c\/b\u003e and simple \u003cb\u003ecooking swaps\u003c\/b\u003e for a heart-healthy diet.\u003cbr\u003e✅ \u003cb\u003eMeal planning tips\u003c\/b\u003e to help you eat well and feel your best.\u003c\/p\u003e\u003cp\u003eWhether you're trying to \u003cb\u003elower cholesterol, eat healthier, or just learn more about food\u003c\/b\u003e, this book gives you \u003cb\u003epractical tips\u003c\/b\u003e to make smarter choices \u003cb\u003ewithout stress\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eTake charge of your health-\u003cb\u003eone meal at a time!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Olive Linden\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798314248652\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Olive Linden","offers":[{"title":"Paperback","offer_id":46907245560063,"sku":"9798314248652","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4ae08d6c-ff11-49cb-8340-2002f48dd849.jpg?v=1748772755","url":"https:\/\/www.whiterainbookhouse.com\/products\/high-cholesterol-food-list-olive-linden-9798314248652","provider":"WR Book House","version":"1.0","type":"link"}