{"product_id":"high-protein-meals-that-work-alton-k-king-9798246530849","title":"High-Protein Meals That Work: Simple Low-Carb Recipes to Lose Weight, Stay Full, and Cook with Confidence","description":"\u003cp\u003eEating high-protein, low-carb meals doesn't have to feel complicated, restrictive, or overwhelming. \u003cb\u003eHigh-Protein Meals That Work \u003c\/b\u003eis designed for real kitchens and real schedules, offering simple recipes and practical guidance that help you cook with confidence and enjoy meals that feel satisfying and balanced.\u003c\/p\u003e\u003cp\u003eThis book focuses on meals that are easy to prepare, flexible enough for everyday life, and built around familiar ingredients. Instead of rigid rules or extreme approaches, you'll find a steady way of eating that supports fullness, consistency, and comfort at the table.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e- Straightforward high-protein, low-carb recipes designed for daily cooking\u003cbr\u003e- Simple techniques that make meals easier without sacrificing flavor\u003cbr\u003e- Guidance on building meals that feel complete and enjoyable\u003cbr\u003e- Practical ideas for planning, shopping, and cooking without pressure\u003cp\u003eWhether you're cooking for yourself or sharing meals with others, this book helps you create food that fits your life without stress, confusion, or unnecessary complexity.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alton K. King\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798246530849\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.17d","brand":"Alton K. King","offers":[{"title":"Paperback","offer_id":48659731349759,"sku":"9798246530849","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4bc00ee1-7225-4917-b051-b05d4ef38e6e.jpg?v=1781203039","url":"https:\/\/www.whiterainbookhouse.com\/products\/high-protein-meals-that-work-alton-k-king-9798246530849","provider":"WR Book House","version":"1.0","type":"link"}