{"product_id":"high-protein-plant-based-diet-liz-linder-9798809703390","title":"High Protein Plant Based Diet for Weight Loss","description":"Many weight-loss plans promote eating more protein and reducing or nixing carbohydrates. However, if you're trying to lose weight, evidence suggests a plant-based approach - which tends to be higher in carbs- may be helpful. On a plant-based plan, the emphasis is on whole or minimally processed plant foods, and animal foods, if eaten, are consumed in smaller portions or less frequently. Here's why you should consider a plant-based diet for weight loss\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liz Linder\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8809703391\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798809703390\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/24\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Liz Linder","offers":[{"title":"Paperback","offer_id":46640713171199,"sku":"9798809703390","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c3a900f4-9d8e-42ea-9257-012594ccb62a.jpg?v=1740670335","url":"https:\/\/www.whiterainbookhouse.com\/products\/high-protein-plant-based-diet-liz-linder-9798809703390","provider":"WR Book House","version":"1.0","type":"link"}