{"product_id":"high-protein-vegetarian-diet-plan-cook-rex-lewis-9798328575881","title":"High-Protein Vegetarian Diet Plan Cook Book: A Comprehensive Plan for a High-Protein Vegetarian Diet and Its Advantages for Your Health","description":"The High-Protein Vegetarian Diet Emphasizes Fulfilling Increased Protein Requirements Mostly Through Plant-Based Sources And Excludes Meat And Animal Products. High-Protein Diets Focus On The Abundant Protein Content In Different Plant Sources, Challenging The Common Belief That They Are Only Associated With Animal Protein Consumption. Individuals Adopting A High-Protein Vegetarian Diet Attempt To Optimize Protein Consumption For Various Health Advantages By Including A Variety Of Plant-Based Foods Such Legumes, Tofu, Tempeh, Nuts, Seeds, And Grains.\u003cbr\u003ePeople Often Choose This Diet For A Variety Of Reasons, Such As Health And Fitness Objectives, Ethical Concerns About Animal Cruelty, And Environmental Sustainability Issues. Plant-Based Proteins Support Muscle Maintenance And Growth While Providing Important Minerals, Fiber, And Phytochemicals That Enhance Overall Health.\u003cbr\u003eThe High-Protein Vegetarian Diet Integrates Nutritional Research, Ethical Ideals, And Environmental Awareness, Emphasizing A Comprehensive Approach To Health That Considers Societal And Ecological Effects. As People Hunt For Diets That Match Their Values And Health Goals, The High-Protein Vegetarian Diet Is A Suitable Choice For Those Aiming To Increase Their Protein Intake While Following A Plant-Based Lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rex Lewis\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798328575881\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.15d","brand":"Rex Lewis","offers":[{"title":"Paperback","offer_id":46110925979903,"sku":"9798328575881","price":9.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f15af17a-9bca-478e-9811-48bd6ff9ec62.jpg?v=1725470167","url":"https:\/\/www.whiterainbookhouse.com\/products\/high-protein-vegetarian-diet-plan-cook-rex-lewis-9798328575881","provider":"WR Book House","version":"1.0","type":"link"}