{"product_id":"hiit-damon-reed-9798302749482","title":"Hiit: Burn more fat in less time","description":"\u003cp\u003e\u003cb\u003eLooking to lose fat but don't have time?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eHigh intensity interval training (HIIT) is a type of fitness workout that is going to change your life. It is effective as well as efficient. If you have a tight schedule, HIIT will suit you as it is quick with maximum outcome, and you can do it anywhere.\u003c\/p\u003e\u003cp\u003eThis book is going to share the benefits of this type of workout and educate you where, and how to start.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat is included in this book?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e- The benefits of HIIT\u003c\/p\u003e\u003cp\u003e- The science behind HIIT\u003c\/p\u003e\u003cp\u003e- HIIT implementation\u003c\/p\u003e\u003cp\u003e- Sample workouts - (Incorporating with cardio\/fat loss\/ cross training\/ weightlifting)\u003c\/p\u003e\u003cp\u003e- Managing HIIT risks\u003c\/p\u003e\u003cp\u003eThis book gathers all the information you will ever need to help you decide how you can start benefitting from HIIT.\u003c\/p\u003e\u003cp\u003eIf you are planning to start your HIIT journey, scroll up and click the buy button now! See you inside!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Damon Reed\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798302749482\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.09d","brand":"Damon Reed","offers":[{"title":"Paperback","offer_id":48851078938879,"sku":"9798302749482","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/hiit-damon-reed-9798302749482","provider":"WR Book House","version":"1.0","type":"link"}