{"product_id":"hold-fast-p-j-lyons-9798218721398","title":"Hold Fast: A Man's Journey Through Grief, Fatherhood, and the Quiet War of PTSD","description":"\u003cp\u003e\u003cem\u003eHold Fast\u003c\/em\u003e is a memoir about what happens when the armor cracks. After the sudden death of his brother, P. J. Lyons didn't fall apart-not right away. He stayed in uniform, went back to sea, coached youth hockey, and raised four kids. From the outside, he looked fine.\u003c\/p\u003e\u003cp\u003eInside, he was unraveling.\u003c\/p\u003e\u003cp\u003eTold with brutal honesty and unexpected warmth, \u003cem\u003eHold Fast\u003c\/em\u003e charts one man's slow descent into the fog of PTSD-and the long, messy fight to come back. From the Coast Guard to the kitchen floor, from migrant rescues to missed bedtime stories, this is a story about guilt, silence, anger, and love that refuses to quit.\u003c\/p\u003e\u003cp\u003eIt's not about heroes. It's about holding on when nothing makes sense.\u003c\/p\u003e\u003cp\u003eAnd learning how to come home-for real this time.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e P. J. Lyons\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218721398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.29d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"P. J. Lyons","offers":[{"title":"Paperback","offer_id":48443103052031,"sku":"9798218721398","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b87c5fe3-564b-45ff-9095-3a5977a784c5.jpg?v=1777201865","url":"https:\/\/www.whiterainbookhouse.com\/products\/hold-fast-p-j-lyons-9798218721398","provider":"WR Book House","version":"1.0","type":"link"}