{"product_id":"hold-on-trent-goodbaudy-9798243326490","title":"Hold on: Staying Present When Everything Moves","description":"\u003cp\u003eWhen you offer something real to the world - a truth, a piece of work, a feeling, a version of yourself - you expect, at the very least, to be met. But often, what comes back is silence.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHold On: Staying Present When Everything Moves\u003c\/i\u003e is a quiet, powerful book about what happens in that space. It isn't about motivation, self-improvement, or pushing through. It's about remaining human when certainty fades, when connection thins, and when the world doesn't respond the way you hoped it would.\u003c\/p\u003e\u003cp\u003eThrough clear, compassionate language, this book explores how the nervous system experiences change, why sincerity often meets withdrawal, and what it really means to stay present in a moving world. Rather than offering techniques or platitudes, \u003ci\u003eHold On\u003c\/i\u003e offers something rarer: contact - with your breath, your body, and what is actually happening.\u003c\/p\u003e\u003cp\u003eIf you've ever felt exposed after being honest, unsettled after being unseen, or quietly adrift after doing something that mattered, this book was written for you. It doesn't promise to calm the storm. It teaches you how to remain inside it.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Trent Goodbaudy\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243326490\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 86\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Trent Goodbaudy","offers":[{"title":"Paperback","offer_id":49171691733247,"sku":"9798243326490","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/hold-on-trent-goodbaudy-9798243326490","provider":"WR Book House","version":"1.0","type":"link"}