{"product_id":"holistic-wellness-dan-olinad-9798307494936","title":"Holistic Wellness: The Complete Guide to Transforming Your Life with Tailored Strategies","description":"\u003cp\u003e\u003cb\u003e\"Holistic Wellness: A Guide to Living in Harmony with Mind, Body, and Spirit\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you feel overwhelmed by the demands of daily life and long for more balance and authenticity, this book is for you. I created this guide to help you nurture your mind, body, and soul while connecting more deeply with the world around you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat will you find in this book?\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe four pillars of holistic wellness\u003c\/b\u003e: I'll walk you through caring for your mind, body, soul, and relationships with others.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple yet transformative daily practices\u003c\/b\u003e: You'll learn how to integrate mindfulness, balanced nutrition, movement, and spiritual rituals into your everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAuthentic relationships\u003c\/b\u003e: I'll share strategies for building meaningful connections, listening with empathy, and setting healthy boundaries to protect your well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA 30-day action plan\u003c\/b\u003e: I'll guide you step-by-step through a journey designed to transform your life, one day at a time.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eWhy did I write this book?\u003c\/b\u003e\u003cbr\u003eLike you, I've searched for ways to live more mindfully and find balance between the demands of modern life and staying true to myself. This book comes from my own experiences and my passion for helping you uncover your most authentic and fulfilling self.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn invitation to change, one step at a time\u003c\/b\u003e\u003cbr\u003eNo matter where you're starting from, the journey toward holistic wellness is an ongoing process of discovery and growth-and I'm here to walk alongside you. Together, we'll explore how small, daily changes can lead to a life filled with balance, energy, and purpose.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eBegin your journey toward a more harmonious life today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Olinad\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798307494936\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 36\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Dan Olinad","offers":[{"title":"Paperback","offer_id":46747825996031,"sku":"9798307494936","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_70ef47ef-2b60-469c-b366-8b17c5f976f7.jpg?v=1743584844","url":"https:\/\/www.whiterainbookhouse.com\/products\/holistic-wellness-dan-olinad-9798307494936","provider":"WR Book House","version":"1.0","type":"link"}