{"product_id":"home-workout-plan-handbook-thelma-gortman-9798741281482","title":"Home Workout Plan Handbook: A Variety Of Workout Training Routines: Home Workout Plan Without Equipment","description":"\u003cp\u003eContrary to what some might suggest, the gym isn't the only place you can make sizeable strength and muscle tone gains. In fact, your living room carpet is just as suitable as the gym floor - providing you're doing the right thing that is. Lucky we're here to guide you to progress-Ville with this four-week home workout plan designed to deliver a fitter, stronger you in just 28 days. You don't need any fancy kit, just some fitness motivation, a good sports bra, and closing blinds to spare your neighbors the front row seat to your sweaty endeavors. This book will guide you Home Workout Plan Guide - What You Need For Fitness Independence, Weight Loss Motivation and A Variety Of Workout Training Routines\u003cbr\u003efor Getting Safe And Effective Weight Training Programs.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thelma Gortman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8741281489\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798741281482\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/20\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 350\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.78d","brand":"Thelma Gortman","offers":[{"title":"Paperback","offer_id":45897142337791,"sku":"9798741281482","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e112eab8-241b-4d12-b6ad-706d7dfe23fc.jpg?v=1721373260","url":"https:\/\/www.whiterainbookhouse.com\/products\/home-workout-plan-handbook-thelma-gortman-9798741281482","provider":"WR Book House","version":"1.0","type":"link"}