{"product_id":"hooponopono-pete-cossaboon-9798301891342","title":"Ho'oponopono: The Art of Healing and Harmony","description":"\u003cp\u003e\u003cb\u003eA Practical Path to Emotional Freedom, Responsibility, and Inner Peace\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhat if the greatest barrier to peace is not what happened to you-but the emotional charge that still lives inside it?\u003c\/p\u003e\u003cp\u003eHo'oponopono is an ancient Hawaiian practice of reconciliation and restoration. At its heart are four simple phrases: \u003c\/p\u003e\u003cp\u003e\u003ci\u003eI'm sorry.\u003cbr\u003ePlease forgive me.\u003cbr\u003eThank you.\u003cbr\u003eI love you.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eBut these words are not magic formulas or spiritual slogans. When practiced with honesty and discipline, they become a powerful method for releasing resentment, healing emotional wounds, and restoring balance in your inner life.\u003c\/p\u003e\u003cp\u003eIn \u003cb\u003eHo'oponopono: The Art of Healing and Harmony\u003c\/b\u003e, angel communicator and spiritual practitioner \u003cb\u003ePete Cossaboon\u003c\/b\u003e offers a grounded, psychologically informed guide to this transformative practice. Drawing from both Hawaiian wisdom and modern insights from trauma research, emotional psychology, and resilience studies, this book shows how Ho'oponopono can help free you from the patterns that keep painful memories alive.\u003c\/p\u003e\u003cp\u003eThis is not a book about denying harm or pretending the past did not happen.\u003cbr\u003eIt is not about forced forgiveness or spiritual bypassing.\u003c\/p\u003e\u003cp\u003eInstead, it is about \u003cb\u003ereleasing the emotional weight that keeps you tied to the past\u003c\/b\u003e-so you can live with greater clarity, responsibility, and freedom.\u003c\/p\u003e\u003cp\u003eInside this book, you will discover: \u003c\/p\u003e\u003cp\u003e- The deeper meaning behind the four Ho'oponopono phrases\u003cbr\u003e- How unresolved emotions shape relationships, identity, and decision-making\u003cbr\u003e- Practical ways to apply Ho'oponopono to conflict, regret, shame, and resentment\u003cbr\u003e- How to release family wounds and generational patterns\u003cbr\u003e- Tools for regulating emotional triggers and breaking cycles of anger\u003cbr\u003e- The difference between forgiveness, reconciliation, and healthy boundaries\u003cbr\u003e- When spiritual practice must be combined with therapy, safety, and real-world action\u003cbr\u003e- How to build a lifelong discipline of emotional clarity and compassion\u003c\/p\u003e\u003cp\u003eBlending spiritual insight with psychological understanding, \u003cb\u003eHo'oponopono: The Art of Healing and Harmony\u003c\/b\u003e presents healing not as a quick fix, but as a long process of reclaiming your inner sovereignty.\u003c\/p\u003e\u003cp\u003eYou will learn how to meet pain without being ruled by it, how to take responsibility without self-condemnation, and how to gradually dissolve the emotional patterns that limit your life.\u003c\/p\u003e\u003cp\u003eBecause harmony is not something life hands to us when everything becomes easy.\u003c\/p\u003e\u003cp\u003eIt is something we practice.\u003c\/p\u003e\u003cp\u003eAnd over time, that practice becomes freedom.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pete Cossaboon\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798301891342\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Pete Cossaboon","offers":[{"title":"Paperback","offer_id":48851073204479,"sku":"9798301891342","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/hooponopono-pete-cossaboon-9798301891342","provider":"WR Book House","version":"1.0","type":"link"}