{"product_id":"hot-and-bothered-jancee-dunn-9780593542569","title":"Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again","description":"\u003cb\u003e\"\u003ci\u003eHot and Bothered \u003c\/i\u003eremoves the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book.\" --Jen Sincero, author of \u003ci\u003eYou Are a Badass\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. After going to multiple doctors who ran test after fruitless test, she was surprised to finally discover the culprit--perimenopause. For more than two decades, Jancee had been reporting on mental and physical health. So if \u003ci\u003eshe\u003c\/i\u003e was unprepared for this, what about all the women who don't write about health for a living? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHot and Bothered\u003c\/i\u003e is the book she wishes existed as she was scrambling for information: an empowering, research-based guide on how women can tackle this new stage of life. Menopause isn't a disease, but a natural, normal life transition.\u003cb\u003e \u003c\/b\u003eWhy, then, are we still speaking in whispers about something that affects half the earth's population? \u003cp\u003e\u003c\/p\u003eThrough in-depth interviews with renowned menopause experts and trusted authorities, Dunn peels back the layers on this still-mystifying topic with her trademark humor and unpacks the science on both hormonal and nonhormonal treatments. She provides actionable ways to improve sleep, sex, moods, mental clarity, and skin; details the latest treatments for hot flashes; and explores the best practices to stop \"peezing\" (that would be peeing when you sneeze, thanks to your new urinary issues). Dunn's clear, easy-to-follow advice will help you reclaim yourself--and fully embrace life's next chapter.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jancee Dunn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593542568\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593542569\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e G.P. Putnam's Sons\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.28h x 6.30w x 1.13d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal Prepub Alert\u003c\/i\u003e 12\/01\/2022 pg. 23\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/20\/2023\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 05\/01\/2023 pg. 11\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 05\/01\/2023 pg. 106","brand":"Jancee Dunn","offers":[{"title":"Hardcover","offer_id":44080635707647,"sku":"9780593542569","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fdbfaebd-f1d0-4d62-870a-8a348393c390.jpg?v=1685487928","url":"https:\/\/www.whiterainbookhouse.com\/products\/hot-and-bothered-jancee-dunn-9780593542569","provider":"WR Book House","version":"1.0","type":"link"}