{"product_id":"hot-flashes-and-half-ironmans-eric-hutchins-9798224460328","title":"Hot Flashes and Half Ironmans","description":"\u003cp\u003eWomen's Health Winner in USA Best Book Awards!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eMiddle-aged Endurance Athletics Meets The Hormonally Challenged\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eWomen get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Hot flashes. Weight gain. Sleepless nights. Yes, it can be hard, but middle age doesn't have to be a flashing red stop light. It's perfectly acceptable for women of a certain age, a certain level of hormonal imbalance, and a certain amount of cellulite to don spandex and even enter the rarefied sport of endurance triathlon.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn fact, there's a huge advantage to aging: much of the potential competition drops out in favor of the couch and a remote control. And the endurance high? The elation of dietary purity and discovering you can have arms like Madonna? The Zen of goal attainment? Better than a good Shiraz buzz. Once you get past the ugly mood swings, chafing on your girly parts, and a \"kill your own mother\" craving for sleep and a hot Cinnabon, that is.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003ePF Hutchins has been there and done that, with lessons learned and sense of humor (usually) intact. She completed her first triathlon at 39 and her first Half Ironman at 40. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Hutchins,Pf Hutchins\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798224460328\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skipjack Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 166\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Eric Hutchins","offers":[{"title":"Paperback","offer_id":48241827086591,"sku":"9798224460328","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c50ce554-30e2-4ccb-bc06-0d29c4dff62d.jpg?v=1772656102","url":"https:\/\/www.whiterainbookhouse.com\/products\/hot-flashes-and-half-ironmans-eric-hutchins-9798224460328","provider":"WR Book House","version":"1.0","type":"link"}