{"product_id":"hot-mess-to-mindful-mom-ali-katz-9781510721067","title":"Hot Mess to Mindful Mom: 40 Ways to Find Balance and Joy in Your Every Day","description":"\u003cb\u003e*Ali Katz is a 2017 Bronze Medal Winner of the \u003ci\u003eLiving Now\u003c\/i\u003e Book Awards*\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e For any mom who typically runs around with her hair on fire and needs a break  \u003cp\u003e\u003c\/p\u003e It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most--and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they love. \u003cp\u003e\u003c\/p\u003e In her first book, Ali has woven together a compilation of all the tools she used to transform herself from \"hot mess\" to \"mindful mom,\" and is divided helpfully into three parts: \u003cp\u003e\u003c\/p\u003e - Everyday practices\u003cbr\u003e - Tools used as needed\u003cbr\u003e - Attitude adjustments made along the way \u003cp\u003e\u003c\/p\u003e Readers will learn how small tweaks and changes can lead to huge results, and that they too can leave stress behind in favor of calm and peace. With humor, grace, and an extremely relatable manner, Ali gives women the tools to make the same changes in their own lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ali Katz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1510721061\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781510721067\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Skyhorse Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.40w x 0.60d","brand":"Ali Katz","offers":[{"title":"Paperback","offer_id":43935431983359,"sku":"9781510721067","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_61a6ade5-c0ed-4d5d-a9e7-df535ff0713b.jpg?v=1681419762","url":"https:\/\/www.whiterainbookhouse.com\/products\/hot-mess-to-mindful-mom-ali-katz-9781510721067","provider":"WR Book House","version":"1.0","type":"link"}