{"product_id":"how-am-i-doing-corey-yeager-9781400251056","title":"How Am I Doing?: 40 Conversations to Have with Yourself","description":"\u003cp\u003e\u003cstrong\u003eNow available in paperback.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLife is hard. But it gets a whole lot easier when you start to talk it out. In \u003cem\u003eHow Am I Doing?\u003c\/em\u003e, you're invited into a series of conversations with yourself to improve your mental health as you discover your purpose, honor your story, and explore who you want to be.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDr. Corey Yeager, mental wellness consultant for the United Football League (UFL) and recently featured on Oprah and Prince Harry's \u003cem\u003eThe Me You Can't See\u003c\/em\u003e on Apple TV+, offers you 40 questions to help you raise awareness of your thoughts and emotions and reconnect with who you want to be.\u003c\/p\u003e\u003cp\u003eOver the course of these 40 conversations with yourself, you're invited to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBuild trust with yourself\u003c\/li\u003e\n\u003cli\u003eConsider how past traumas affect your life today\u003c\/li\u003e\n\u003cli\u003eGrow a practice of positive self-talk\u003c\/li\u003e\n\u003cli\u003eLet go of guilt and regret from your past\u003c\/li\u003e\n\u003cli\u003eDevelop mental health strategies for what to for moments when you're depressed or anxious\u003c\/li\u003e\n\u003cli\u003eIncrease your confidence and embrace your emotions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEach of the 40 questions is paired with a short, thoughtful reflection from Dr. Yeager, along with prompts and self-care strategies to help you look at yourself in the mirror and come into alignment with who you want to be.\u003c\/p\u003e\u003cp\u003eSo join the conversation; \u003cem\u003enothing is off-limits here\u003c\/em\u003e. Come check in with yourself and take these small, simple steps to journey toward a more honest and harmonious way of living.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Corey Yeager\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1400251052\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781400251056\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Harper Celebrate\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Corey Yeager","offers":[{"title":"Paperback","offer_id":46173137797375,"sku":"9781400251056","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_29eba201-02cb-4691-994f-1d24dc052f39.jpg?v=1727180101","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-am-i-doing-corey-yeager-9781400251056","provider":"WR Book House","version":"1.0","type":"link"}