{"product_id":"how-do-i-calm-my-boonhouse-publishing-9798197750242","title":"How Do I Calm My Body?: A calm Montessori book for toddlers about big feelings, emotional regulation, breathing, and feeling safe again","description":"\u003cp\u003eLooking for a \u003cb\u003ecalming down book for toddlers\u003c\/b\u003e that actually helps children manage big feelings and emotional overwhelm?\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHow Do I Calm My Body?\u003c\/i\u003e\u003c\/b\u003e is a Montessori aligned picture book that helps toddlers and preschoolers understand emotional regulation, self control, breathing, and body awareness in calm and practical ways. Instead of using shame or punishment, this story explains how the body reacts to stress and teaches simple strategies children can actually practice.\u003c\/p\u003e\u003cp\u003eChildren learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ehow big feelings affect the body\u003c\/li\u003e\n\u003cli\u003ewhy breathing helps the nervous system slow down\u003c\/li\u003e\n\u003cli\u003ehow movement, routines, and calm spaces support regulation\u003c\/li\u003e\n\u003cli\u003ehow to notice body signals before emotions grow too big\u003c\/li\u003e\n\u003cli\u003ehow to ask for help safely\u003c\/li\u003e\n\u003cli\u003ethat emotional regulation grows slowly through practice\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThe book also includes engaging science and animal connections that make emotional regulation more concrete, memorable, and interesting for young children.\u003c\/p\u003e\u003cp\u003eExperts in self regulation consistently emphasize calm adult modeling, structured routines, breathing strategies, and emotional safety as key foundations for emotional resilience during early childhood.\u003c\/p\u003e\u003cp\u003eWritten in a one sentence per page format, this book is ideal for families, classrooms, therapists, and early childhood programs looking for a \u003cb\u003eself regulation book for toddlers\u003c\/b\u003e, \u003cb\u003eemotional regulation picture book\u003c\/b\u003e, or a \u003cb\u003eMontessori calm down book\u003c\/b\u003e.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Boonhouse Publishing\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798197750242\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.11d","brand":"Boonhouse Publishing","offers":[{"title":"Paperback","offer_id":49097360965887,"sku":"9798197750242","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-do-i-calm-my-boonhouse-publishing-9798197750242","provider":"WR Book House","version":"1.0","type":"link"}