{"product_id":"how-i-changed-my-mind-neil-holmes-9781918038163","title":"How I Changed My Mind II: Overcoming Self-Abuse Through Psychedelics, Psychology, Philosophy, and Diet","description":"\u003cp\u003e\u003cstrong\u003eWhat if the most profound suffering cannot be medicated away but must be faced, understood and released by one's mind?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this honest and reflective sequel, Neil explores how years of hidden self-abuse gradually lost their hold through philosophy, psychedelic journeys, psychological enquiry and the quiet discipline of changing how he nourished his body. He offers confessions, insights and an unguarded glimpse into the raw process of shedding illusions and reclaiming a more truthful life.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is not a manual of easy answers but an invitation to look within, question what you have been told about yourself, and discover the quiet freedom that remains when there is nothing left to fear, not even your own thoughts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Neil Holmes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1918038163\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781918038163\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Neil Holmes\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.65d","brand":"Neil Holmes","offers":[{"title":"Paperback","offer_id":48154144309503,"sku":"9781918038163","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ecaa0723-cec9-40ec-9fb6-e6c595d94f91.jpg?v=1770788189","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-i-changed-my-mind-neil-holmes-9781918038163","provider":"WR Book House","version":"1.0","type":"link"}