{"product_id":"how-meditation-heals-eric-harrison-9781569755174","title":"How Meditation Heals: Scientific Evidence and Practical Applications","description":"Combining the latest medical research with real-life stories from the author's experience with thousands of students, \u003ci\u003eHow Meditation Heals\u003c\/i\u003e shows in specific detail how and why meditation improves the natural functioning of the human body. \u003cp\u003e\u003c\/p\u003eIn straightforward, practical terms, this book describes the proven health benefits of meditation for both the body and the mind. It explains how relaxation helps restore equilibrium to the function of the body and how meditation, the art of consciously relaxing, accelerates the process. \u003cp\u003e\u003c\/p\u003eMuch more than simply a guide to understanding the power of meditation, \u003ci\u003eHow Meditation Heals\u003c\/i\u003e offers specific applications of meditation for healing both physical and emotional problems. It also features detailed meditation plans for relieving numerous ailments such as hypertension, insomnia, pain, fatigue, migraines, and panic attacks.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eric Harrison\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1569755175\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781569755174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bookpack Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.44w x 0.61d","brand":"Eric Harrison","offers":[{"title":"Paperback","offer_id":43985161355519,"sku":"9781569755174","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_23103232-95fe-4a69-a9bb-d124e4a818ec.jpg?v=1683275912","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-meditation-heals-eric-harrison-9781569755174","provider":"WR Book House","version":"1.0","type":"link"}