{"product_id":"how-not-to-do-it-emma-short-9781914595387","title":"How (Not) to Do It All: Energise Your Life","description":"Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emma Short\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1914595386\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781914595387\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Parthian\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Emma Short","offers":[{"title":"Paperback","offer_id":44080734667007,"sku":"9781914595387","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c3b5293f-42ba-4dfa-80f6-d53e4b962411.jpg?v=1685488520","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-not-to-do-it-emma-short-9781914595387","provider":"WR Book House","version":"1.0","type":"link"}