{"product_id":"how-stress-and-anxiety-impact-steven-howard-9781943702152","title":"How Stress and Anxiety Impact Your Decision Making: Making Better Decisions. Driving Better Outcomes.","description":"\u003cb\u003eIt's not just WHAT you think, but HOW you think, that makes a difference in the outcomes you generate.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou make tens of thousands of decisions a day - up to 70,000 according to research. Yet far too many of these decisions are made under emotional duress, stress, anxiety, and pressure. When this happens, the rational control center of your brain is no longer in charge, having been replaced by the emotional control center. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eMake Better Decisions.\u003c\/b\u003e You do not have to emotionally react to events, situations, and people. Within this book you will find useful and easy-to-implement tips and techniques for taking control of your emotions and thoughts so that you can respond, instead of reacting, to life's daily challenges. Doing so puts you in a position to make more optimal decisions, both personally and professionally. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eDrive Better Outcomes.\u003c\/b\u003e Stressed-out people fall prey to binary choice decision making, which limits the options they take into consideration. An array of choices and options appear in mindful moments because opting to pause prevents habitual, knee-jerk responses from automatically surfacing and taking over. Removing yourself from autopilot mode helps prevent reactive decisions and responses. A mindfulness breather enables your conscious thoughts to hold sway over unconscious, instinctive, and automatic reactions. This leads to better decisions and more desirable outcomes. \u003cp\u003e\u003c\/p\u003eBetter decision making and better thinking - and thus better outcomes - can be yours. The key to doing so, especially for important decisions that lead to a more productive and happier life, is in knowing how stress and anxiety impact your decision making \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven Howard\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1943702152\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781943702152\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Caliente Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 182\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.39d","brand":"Steven Howard","offers":[{"title":"Paperback","offer_id":44966402523391,"sku":"9781943702152","price":12.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5501462f-3645-4145-953e-b0544b310750.jpg?v=1711159747","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-stress-and-anxiety-impact-steven-howard-9781943702152","provider":"WR Book House","version":"1.0","type":"link"}