{"product_id":"how-to-analyze-people-jason-browne-9781072547396","title":"How to Analyze People: The Procrastination Puzzle","description":"Beat Your Procrastination And Tackle Your To-Do List The Right Way \u003cp\u003eDo you tend to put things off, make excuses for missed deadlines, and generally find yourself starting things you don't finish?\u003c\/p\u003e \u003cp\u003eA university-wide study proved that procrastinators routinely experienced \u003cb\u003emore stress\u003c\/b\u003e and \u003cb\u003ereceived worse grades\u003c\/b\u003e after putting off studying.\u003c\/p\u003e \u003cp\u003eThere's no need to be ashamed of it. In this tech and media inundated age we live in, instant gratification is a click away at every turn. This predictably lures us away from what we should be doing.\u003c\/p\u003e \u003cp\u003eDid you know that the average person is \u003cb\u003edistracted\u003c\/b\u003e or interrupted \u003cb\u003eevery 40 seconds\u003c\/b\u003e when working in front of a computer?\u003c\/p\u003e \u003cp\u003eThe effect is so pervasive in fact that one study found that the proportion of self-identified procrastinators has \u003cb\u003eincreased by 400%\u003c\/b\u003e since the 1970s.\u003c\/p\u003e \u003cp\u003eSo, needless to say, all of us delay from time to time. The time for concern, though, is when you regularly avoid your priorities.\u003c\/p\u003e \u003cp\u003eMany that have had an ongoing issue with procrastinating are resistant to addressing it. They assume it's just how they are and can make things work within this way of operating.\u003c\/p\u003e \u003cp\u003eThat's selling yourself short, though. If you're procrastinating, you're actually working harder than you need to for less benefit. And with a few simple shifts in behavior and environment, you can realize quick, lasting gains.\u003c\/p\u003e \u003cp\u003eHere is a select sample of what you ll discover in \u003ci\u003eHow to Analyze People - The Procrastination Puzzle\u003c\/i\u003e: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eUnderstanding the underlying issues and assumptions that lead to procrastination \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEliminating this one trigger\u003c\/b\u003e from your environment will \u003cb\u003ecut your procrastination in half\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eFinding what will sustainably motivate you to change your behavior \u003c\/li\u003e\n\u003cli\u003eWhy procrastination \u003cb\u003ehas nothing to do with self-control\u003c\/b\u003e, but what you need instead \u003c\/li\u003e\n\u003cli\u003eIdentifying and reworking the thought patterns that are causing you to delay or avoid your most important tasks \u003c\/li\u003e\n\u003cli\u003eBuilding the competence needed to take immediate action on any task (even if you hate it) \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe pitfalls to avoid if you are easily distracted\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eAll you need to know about procrastinators and why it can be actually good to put something off \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe most powerful strategies\u003c\/b\u003e for organizing your life and workload to avoid overwhelm and \u003cb\u003eoptimize your productivity\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eAnd much more.\u003c\/p\u003e \u003cp\u003eYou might have tried everything to stop your procrastination, but nothing has helped. The truth is, you didn't understand the \"why\" behind your inability to start.\u003c\/p\u003e \u003cp\u003eProcrastination is more about our emotions and environment, less about our \"laziness\". If you follow the right guidance even procrastinators at heart can fully kick procrastination to the curb.\u003c\/p\u003e If you want to feel more effective and in control of what you need to take care of, scroll up and click \"Add to Cart\" right now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Browne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1072547392\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781072547396\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Jason Browne","offers":[{"title":"Paperback","offer_id":49161970123007,"sku":"9781072547396","price":13.46,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-analyze-people-jason-browne-9781072547396","provider":"WR Book House","version":"1.0","type":"link"}