{"product_id":"how-to-be-abby-henry-grbac-9781665721004","title":"How to Be Abby: A Cat's Guide to Happiness","description":"\u003cp\u003eHenry Grbac and his family have a seventeen-year-old calico cat named Abby. It may sound silly, but she has many life examples in what it means to be happy. In How to Be Abby, Grbac offers a guide, based on Abby's experiences, to connect you to happiness.\u003c\/p\u003e \u003cp\u003eIt teaches you how to respond appropriately versus reacting to life's unpleasantries to avoid suffering and to reach states of peace. For example: \u003c\/p\u003e \u003cp\u003elearn how to use mindfulness, meditation, self-compassion, and loving-kindness to experience a complete life that is already within you;\u003cbr\u003eacquire a variety of tools to nourish your happiness;\u003cbr\u003elearn what it means to be kind to yourself to inspire self-acceptance regardless of who you are;\u003cbr\u003eexplore spiritual wellness to understand spiritual connection to happiness;\u003cbr\u003ediscover other happiness teachings from The Sermon on The Mount and The Four Noble Truths;\u003cbr\u003efind the answer to the question: how does pain and suffering lead to happiness?\u003c\/p\u003e \u003cp\u003eHow to Be Abby applies all the teachings to help you find your goals in life and your life purpose and to travel on a successful journey to happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Henry Grbac\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1665721006\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781665721004\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Archway Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d\u003c\/p\u003e","brand":"Henry Grbac","offers":[{"title":"Hardcover","offer_id":44067566747903,"sku":"9781665721004","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ffab2a7-1e91-495f-a503-ee39d133d69f.jpg?v=1685414004","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-be-abby-henry-grbac-9781665721004","provider":"WR Book House","version":"1.0","type":"link"}