{"product_id":"how-to-be-hopeful-bernadette-russell-9781728245591","title":"How to Be Hopeful: An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future","description":"\u003cp\u003e\u003cstrong\u003eAn inspirational mental health book to help you find hope and build it into a lifelong habit.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFilled with practical exercises, questions to consider, revealing research, timeless philosophy, and tales of triumph over adversity, \u003cem\u003eHow to Be Hopeful\u003c\/em\u003e is an uplifting, motivational, and essential guide to living and acting with renewed hope for self-compassion and for a more compassionate world. It shows us the places we can look for hope--in nature, art, the kindness of strangers, our own actions--and ways to keep it alive through moments of adversity.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA wonderful gift for all occasions!\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGraduation\u003c\/li\u003e\n\u003cli\u003eBirthday\u003c\/li\u003e\n\u003cli\u003eDivorce\u003c\/li\u003e\n\u003cli\u003eGet well or feel better after surgery\u003c\/li\u003e\n\u003cli\u003eCheer up\u003c\/li\u003e\n\u003cli\u003eThinking of you\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAuthor, performer, and activist, Bernadette Russell, has made it her life's mission to teach the practice of hope, allowing us to focus on the positives and the possibilities--no matter what challenges life throws at us.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bernadette Russell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1728245591\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781728245591\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sourcebooks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.70d","brand":"Bernadette Russell","offers":[{"title":"Paperback","offer_id":44042538418431,"sku":"9781728245591","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4c824a4a-82a5-43a6-b432-89819d17c588.jpg?v=1684962113","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-be-hopeful-bernadette-russell-9781728245591","provider":"WR Book House","version":"1.0","type":"link"}