{"product_id":"how-to-be-mindful-of-mike-mccallister-9798642824412","title":"How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment","description":"\u003ci\u003e\u003cb\u003eFind yourself struggling with stress and anxiety? Discover the natural way to harness your mind and turn your life around.\u003c\/b\u003e\u003c\/i\u003e\u003cp\u003eAre you plagued by poor health or constant sickness? Do healthy relationships feel impossible? Do you hate your work? Mindfulness expert, author, and podcaster Mike McCallister has spent countless hours learning what it takes to restore a feeling of calm. Now he's here to share his straightforward approach to helping you unlock your inner peace.\u003c\/p\u003e\u003cp\u003eHow To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment To Achieve Any Goal is a streamlined, practical guide to improving how you react to the world. Using engaging examples and simple explanations of complex topics all backed by scientific studies, McCallister spells out how you can implement these powerful techniques with ease. And by following his transformational strategies, you'll soon enjoy a healthier, more satisfying, and rewarding life.\u003c\/p\u003eIn \u003ci\u003eHow To Be Mindful Of Thoughts\u003c\/i\u003e, you'll discover: \u003cul\u003e\n\u003cli\u003eWhy mindfulness is so potent in helping you reclaim your joy\u003c\/li\u003e\n\u003cli\u003eHow to observe your thoughts and use meditative practices to feel good\u003c\/li\u003e\n\u003cli\u003eWays to blend your inner balance with strong leadership\u003c\/li\u003e\n\u003cli\u003eA variety of daily tactics to help you really be in the moment\u003c\/li\u003e\n\u003cli\u003eReal-world examples, expert anecdotes, journaling questions, and much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eHow To Be Mindful Of Thoughts\u003c\/i\u003e is the revitalizing third book in the Buddha on the Inside series. If you like the effectiveness of contemplation, beginner-friendly language, and concise approaches, then you'll love Mike McCallister's empowering resource.\u003c\/p\u003e\u003cb\u003eBuy \u003ci\u003eHow To Be Mindful Of Thoughts\u003c\/i\u003e to find tranquility today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mike McCallister\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798642824412\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Mike McCallister","offers":[{"title":"Paperback","offer_id":48659604734207,"sku":"9798642824412","price":5.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-be-mindful-of-mike-mccallister-9798642824412","provider":"WR Book House","version":"1.0","type":"link"}