{"product_id":"how-to-build-self-discipline-judith-yandell-9781079436174","title":"How to Build Self Discipline: A 21-Day Blueprint to Develop Successful Habits, Increase Your Productivity, Build Daily Self-Discipline and Achieve Y","description":"\u003cstrong\u003eDo you want to build self discipline and achieve your goals faster? Here's a 21-day plan that will help you\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003eMaybe you want to \u003cstrong\u003ebecome more productive\u003c\/strong\u003e. Maybe you want to find a better job, \u003cstrong\u003elose weight\u003c\/strong\u003e or be a better parent or spouse. Maybe you just want to \u003cstrong\u003ereach your goals faster\u003c\/strong\u003e. If any of these sentences is true, then keep reading.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI'm sure at least once in your life you've looked at successful people wondering \u003cstrong\u003ewhat their secret actually is\u003c\/strong\u003e. According to psychology, top performers in every niche all have one thing in common: they have a \u003cstrong\u003estrong self-discipline\u003c\/strong\u003e. At its core, self-discipline is about learning to follow the orders you give yourself. It's about choosing to do something and then actually doing it. This may seem like an easy task, but is something that many people find really hard to do. The truth is... \u003cstrong\u003eprocrastination and temptations will slow you down \u003c\/strong\u003eand will prevent you from achieving anything in life. If you want to avoid them \u003cstrong\u003eyou need to develop self-discipline\u003c\/strong\u003e, but this can really be a tough task if you have no guide to follow.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to increase your productivity, achieve your goals faster and develop successful self-discipline habits, this guide is for you.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is a \u003cstrong\u003e21-day program\u003c\/strong\u003e that will help you \u003cstrong\u003edevelop successful self discipline habits\u003c\/strong\u003e, skyrocket your productivity and \u003cstrong\u003eachieve your goals way faster than before\u003c\/strong\u003e. Be careful however... This book\u003cstrong\u003e isn't full of vague nonsense and fluff\u003c\/strong\u003e. You're about to learn actionable techniques you can use right away and that will help you develop self-discipline and \u003cstrong\u003eimprove your life\u003c\/strong\u003e. There are 21 chapters in this book, one for each day of your journey. \u003cstrong\u003eEach day you'll learn a new skill\u003c\/strong\u003e that will help you increase your productivity, develop self-discipline and make your life better. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside How to Build Self Discipline, discover: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAn effective 21-day plan\u003c\/strong\u003e to increase your productivity, develop successful self-discipline habits and improve your life\u003c\/li\u003e\n\u003cli\u003eHow to get enough sleep each night \u003cstrong\u003eand still have plenty of time to accomplish your goals\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhy \u003cstrong\u003ebeing disciplined isn't about punishing yourself\u003c\/strong\u003e and what you should be doing instead\u003c\/li\u003e\n\u003cli\u003eA step-by-step guide to \u003cstrong\u003ecreate a positive daily routine that works for you\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePractical tips\u003c\/strong\u003e to help you keep your life simple and organized and achieve your goals more easily\u003c\/li\u003e\n\u003cli\u003eLearn the right way to set goals \u003cstrong\u003eand actually achieve them\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhy you should actually learn how to quit and embrace failure\u003c\/strong\u003e if you want to become a productive person (many people don't know this)\u003c\/li\u003e\n\u003cli\u003eDo \u003cstrong\u003ethis simple task\u003c\/strong\u003e at the end of each day to increase your productivity and reach your goals faster\u003c\/li\u003e\n\u003cli\u003eThe little known skill you should master \u003cstrong\u003eif you want to become more self-disciplined quickly\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA science based way to increase your self control\u003c\/strong\u003e and feel less stressed in just a few minutes a day (research shows this \u003cstrong\u003eactually\u003c\/strong\u003e works)\u003c\/li\u003e\n\u003cli\u003eProven strategies to \u003cstrong\u003edetect and reshape your limiting beliefs\u003c\/strong\u003e to become more disciplined and achieve your goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e21 daily lessons\u003c\/strong\u003e specifically designed to help you build self discipline and skyrocket your productivity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eLearn how to build self discipline and achieve your goals faster \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eScroll up and click the \"Add to Cart\" button \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Judith Yandell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1079436170\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781079436174\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.23d","brand":"Judith Yandell","offers":[{"title":"Paperback","offer_id":44066937733375,"sku":"9781079436174","price":14.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e639dc7c-808d-4867-836e-e8814fcad483.jpg?v=1685410219","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-build-self-discipline-judith-yandell-9781079436174","provider":"WR Book House","version":"1.0","type":"link"}