{"product_id":"how-to-change-your-body-saga-briggs-9781957869100","title":"How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others","description":"\u003cul\u003eBody-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the world.Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Saga Briggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1957869100\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781957869100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Synergetic Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 5.90w x 1.00d","brand":"Saga Briggs","offers":[{"title":"Paperback","offer_id":44190701650175,"sku":"9781957869100","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f59f64b6-d674-4a9e-ad9b-070a8707301d.jpg?v=1690871928","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-change-your-body-saga-briggs-9781957869100","provider":"WR Book House","version":"1.0","type":"link"}