{"product_id":"how-to-cope-with-worry-janet-haines-9781923573192","title":"How to Cope with Worry","description":"If you are a person who worries about everything and cannot stop yourself from worrying, this workbook is for you. The workbook identifies the downside of worrying and explores why it is difficult to stop worrying. It then introduces you to a range of strategies you can use to overcome your problem of worrying too much. Exercises and worksheets are available to help you apply the strategies you learn\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janet Haines,Mandy Matthewson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1923573195\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781923573192\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Janet Haines \u0026amp; Mandy Matthewson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.69h x 8.27w x 0.19d","brand":"Janet Haines","offers":[{"title":"Paperback","offer_id":48440661770495,"sku":"9781923573192","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_230cb6b4-b4a8-443b-a731-c2d6c21deb91.jpg?v=1777183959","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-cope-with-worry-janet-haines-9781923573192","provider":"WR Book House","version":"1.0","type":"link"}