{"product_id":"how-to-count-carb-for-leona-hurd-9798321037256","title":"How to Count Carb for Better Blood Sugar Control: Conquer your blood sugar swing permanently and live a healthier, Happier you","description":"\u003cb\u003eTake Charge of Your Blood Sugar: HOW TO COUNT CARB FOR BETTER BLOOD SUGAR CONTROL\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eConquer your blood sugar swing permanently and live a healthier, happier you!\u003c\/b\u003e\u003cbr\u003eDo you ever feel like your blood sugar controls your life? You're not alone. Millions struggle with managing blood sugar levels, leading to constant monitoring, frustrating restrictions, and a fear of food. But what if there was a way to take back control?\u003cbr\u003eThis book is your guide to carb counting, the powerful tool that empowers you to understand food, manage your blood sugar, and reclaim your health.\u003cbr\u003e\u003cb\u003eInside you'll discover: \u003c\/b\u003e\u003cbr\u003e\u003cb\u003eThe Carb Counting Revolution\u003c\/b\u003e: Learn how counting carbs can transform your blood sugar management and open doors to a world of delicious possibilities.\u003cbr\u003e\u003cb\u003eUnderstanding Carbs\u003c\/b\u003e: Demystify the world of carbohydrates, from simple sugars to complex fibers, and how they impact your body.\u003cbr\u003e\u003cb\u003eLabel Decoding\u003c\/b\u003e: Become a food label pro! Learn to navigate nutrition facts panels and identify hidden carbs with ease.\u003cbr\u003e\u003cb\u003eCarb Counting in Action\u003c\/b\u003e: Masterful meal planning strategies with clear examples and step-by-step guides for breakfast, lunch, dinner, and snacks.\u003cbr\u003e\u003cb\u003eBeyond the Basics\u003c\/b\u003e: Explore advanced carb counting techniques, including factoring in fiber, activity level, and medications.\u003cbr\u003e\u003cb\u003eBonus Chapter\u003c\/b\u003e: Conquer Dining Out! Learn how to confidently navigate restaurants and make healthy choices when eating out.\u003cbr\u003e\u003cb\u003eThis book is for you if\u003c\/b\u003e\u003cbr\u003eYou've been diagnosed with prediabetes or diabetes.\u003cbr\u003eYou experience blood sugar spikes and crashes.\u003cbr\u003eYou want to lose weight and improve your overall health.\u003cbr\u003eYou're tired of feeling restricted by your diet.\u003cbr\u003eYou're ready to take control of your blood sugar and your life!\u003cbr\u003eStop fearing food and start living! With this book as your guide, you'll gain the knowledge and confidence to manage your blood sugar through carb counting. Embrace a life filled with delicious meals, improved energy levels, and a healthier, happier you!\u003cbr\u003e\u003cb\u003eBonus Materials\u003c\/b\u003e\u003cbr\u003eCarb content in common foods.\u003cbr\u003eMeal Planning Templates - Design your personalized carb-conscious meal plan.\u003cbr\u003e\u003ci\u003e\u003cb\u003eLeona Hurd\u003c\/b\u003e\u003c\/i\u003e is a passionate certified holistic health coach with over 15 years of experience in helping individuals manage blood sugar and achieve optimal health. Her dedication extends beyond coaching. Leona is a renowned author and educator, committed to empowering people with clear, practical guidance on navigating blood sugar management through effective carb-counting strategies. Her approachable style and in-depth knowledge make The Ultimate Guide to Carb Counting an invaluable resource for anyone seeking to conquer blood sugar swings and live a healthier, happier life\u003cbr\u003eTake Charge of Your Blood Sugar Today!\u003cbr\u003eTestimonials: \u003cbr\u003e\"This book has been a game-changer! I finally understand food and how it affects my blood sugar. The recipes are amazing, and I don't feel like I'm missing out on anything.\" - Sarah M.\u003cbr\u003e\"I was hesitant about carb counting, but this book made it simple and effective. My blood sugar is under control, and I've even lost weight.\" - David L.\u003cbr\u003e\"This book is a must-read for anyone struggling with blood sugar. It's informative, encouraging, and packed with practical tips.\" - Dr. Elizabeth Jones, Registered Dietitian.\u003cbr\u003eOrder your copy today and unlock a healthier, happier you! \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leona Hurd\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798321037256\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Leona Hurd","offers":[{"title":"Paperback","offer_id":48241850974463,"sku":"9798321037256","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c490d1ff-08e6-4eac-ada1-6afceb71f27b.jpg?v=1772656204","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-count-carb-for-leona-hurd-9798321037256","provider":"WR Book House","version":"1.0","type":"link"}