{"product_id":"how-to-create-happiness-at-angelica-ribeiro-9798850253738","title":"How to Create Happiness at Work: Seven Evidence-Based Strategies to Enjoy Your Day","description":"People tend to think that happiness comes after work. But if we wait until we clock out from work to be happy, we'll spend one-third of our lives feeling unhappy. Being happy at work makes us more productive, more creative, more optimistic, and better problem solvers, as well as better prepared to face challenges and manage stress. Not to mention that feeling happier leads us to a healthier and longer life. \u003cp\u003e\u003c\/p\u003eBased on scientific evidence and her own journey toward happiness in the workplace, Angelica Ribeiro shows how to create happiness at work, especially if we have experiences such as: \u003cul\u003e\n\u003cli\u003etoo much sitting, too little movement\u003c\/li\u003e\n\u003cli\u003etoo much time stuck in traffic, too little time building positive habits\u003c\/li\u003e\n\u003cli\u003etoo many tasks to do, too few hours of sleep\u003c\/li\u003e\n\u003cli\u003etoo much computer work, too few social interactions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eCombining storytelling and science, Ribeiro shares how we can transform those experiences into happiness strategies, including making time to move, building positive habits during traffic, and creating social connections at work. By following these happiness strategies, it helps us increase our happiness even if we have a busy work life. \u003cp\u003e\u003c\/p\u003eNobody is happy all the time. But consciously working toward happiness at work increases how often we feel joy and helps us feel happier a lot more than one-third of our lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Angelica Ribeiro\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798850253738\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.53d","brand":"Angelica Ribeiro","offers":[{"title":"Paperback","offer_id":47072257933567,"sku":"9798850253738","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_16ee29aa-7930-4564-8ffe-f4631341bf8f.jpg?v=1753416263","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-create-happiness-at-angelica-ribeiro-9798850253738","provider":"WR Book House","version":"1.0","type":"link"}