{"product_id":"how-to-deal-with-depression-richard-duncan-9798386452766","title":"How to Deal With Depression: How to Face Your Fear of Depression","description":"Are you struggling with depression or you at a point in your life that you don't feel happy with anything going on around you?\u003cbr\u003eHere is a book that would help u get back on your feet again. The book provides guidance on how to cope with and manage depression, a serious mental health condition that affects millions of people. It highlights the importance of seeking professional help, building a support system, practicing self-care, challenging negative thoughts, setting small goals, staying connected, and being patient with oneself. The book emphasizes that recovery from depression is a process that takes time and that it is important to celebrate small victories along the way. The book serves as a reminder that depression is a treatable condition and that with the right help and support, individuals can learn to manage their symptoms and live fulfilling lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Duncan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8386452765\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798386452766\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.05d","brand":"Richard Duncan","offers":[{"title":"Paperback","offer_id":46721403683071,"sku":"9798386452766","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6e7b9c7f-5c8c-4cf9-8b4d-e07ff6f18688.jpg?v=1742752767","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-deal-with-depression-richard-duncan-9798386452766","provider":"WR Book House","version":"1.0","type":"link"}