{"product_id":"how-to-defend-yourself-in-phil-pierce-9781484080900","title":"How To Defend Yourself in 3 Seconds (or Less!): Self Defence Secrets You NEED to Know!","description":"\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eThe #1 Self Defense Bestseller - Get Your Copy Now \u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003eUnlock the powerful secrets of easy Self Protection in this simple, insightful guide for beginners and experts alike \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's inside?\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDiscover the secrets of self defense you haven't been told...\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to unlock your brain's Secret Power...\u003c\/li\u003e\n\u003cli\u003eHow you can win every single fight...\u003c\/li\u003e\n\u003cli\u003eThe 3 Second Rule (That most people have no idea about)...\u003c\/li\u003e\n\u003cli\u003eHow you can train your brain to deal with panic...\u003c\/li\u003e\n\u003cli\u003eDistraction and evasion techniques\u003c\/li\u003e\n\u003cli\u003eHow to fight...even when you can't see \u003c\/li\u003e\n\u003cli\u003eThe most common self defense 'mistake'\u003c\/li\u003e\n\u003cli\u003eIllustrated techniques\u003c\/li\u003e\n\u003cli\u003eand much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWith most violent encounters the ability to defend yourself comes down to a matter of seconds where the right actions can be the difference between life and death.\u003c\/p\u003e\u003cp\u003eDeveloped with input from Top Martial Artists and Self Defence experts, this illustrated guide reveals the secrets of real Self Defence and exposes the truth behind street violence.\u003c\/p\u003e\u003cp\u003eAll designed to give you straight-forward, practical advice and keep you safe when it counts.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStay safe out there - Get Your Copy Now \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePerfect read for fans of; Martial Arts, Self Defense, (Self Defence), MMA, Karate, Taekwondo, Kung Fu, Bruce Lee, Krav Maga, UFC and more \u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Phil Pierce\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1484080904\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781484080900\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.28d","brand":"Phil Pierce","offers":[{"title":"Paperback","offer_id":43980514001151,"sku":"9781484080900","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_497fa4d6-ebda-4e07-aea6-aec73e7bf889.jpg?v=1683250335","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-defend-yourself-in-phil-pierce-9781484080900","provider":"WR Book House","version":"1.0","type":"link"}