{"product_id":"how-to-fast-alexander-vladim-9798373208062","title":"How to Fast: An Introduction to the Science and Art of Fasting","description":"How to do it, when to do it, and why it helps. Vladim unravels some of the myths of fasting, offers tips and suggestions and carefully explains the science backing up its benefits. A fast, well-executed, boosts health and bodily vitality. Vladim's knowledge of fasting provides a perfect introduction for the beginner, and the book is packed with scientific information that will interest those more experienced.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alexander Vladim\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798373208062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/10\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Alexander Vladim","offers":[{"title":"Paperback","offer_id":48996539728127,"sku":"9798373208062","price":7.2,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-fast-alexander-vladim-9798373208062","provider":"WR Book House","version":"1.0","type":"link"}