{"product_id":"how-to-find-happiness-alonzo-martiez-9798533071321","title":"How To Find Happiness: Discover 50+ Science-Proven Habits To Increase Your Level Of Happiness: How To Identify And Use The \"Big Levers Of Happiness\"","description":"\u003cp\u003eHappiness looks different for everyone. For you, maybe it's being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams. Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits can help you get there. Habits matter. If you've ever tried breaking a bad habit, you know all too well how engrained they are. Well, good habits are deeply engrained, too. Why not work on making positive habits part of your routine?\u003c\/p\u003e\u003cp\u003eThis book provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits that people can incorporate into their busy lives. Inside this accessible, entertaining guide, you'll learn: \u003cbr\u003e-The role happiness plays in your success (hint: it's so much bigger than you think!)\u003cbr\u003e-Which of our emotions are broken, and what that means for you\u003cbr\u003e-5 fundamental needs we all experience on a daily basis\u003cbr\u003e-8 reasons people struggle with unhappiness today\u003cbr\u003e-How to identify and use the \"big levers of happiness\"\u003cbr\u003e-How adaptation dampens your happiness ... and what you can do to fight that tendency\u003cbr\u003e-What the 80\/20 Rule actually means, and how to use it\u003cbr\u003e-Tools to test your level of happiness right now\u003cbr\u003e-How to find happiness with others and yourself\u003cbr\u003e-The secret to eliminating bad habits once and for all\u003cbr\u003e-Intelligent steps for removing unhappiness for your life immediately\u003cbr\u003e-53 fully science-backed strategies for reaching a higher level of bliss today\u003cbr\u003e... and so much more.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alonzo Martiez\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798533071321\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.47d","brand":"Alonzo Martiez","offers":[{"title":"Paperback","offer_id":48217766658303,"sku":"9798533071321","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0114a7c8-b67c-4c76-a8bf-ef2e95e09d5d.jpg?v=1771999305","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-find-happiness-alonzo-martiez-9798533071321","provider":"WR Book House","version":"1.0","type":"link"}