{"product_id":"how-to-focus-thich-nhat-hanh-9798212662758","title":"How to Focus","description":"\u003cp\u003eThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.\u003c\/p\u003e\u003cp\u003eWith our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.\u003c\/p\u003e\u003cp\u003eWritten with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.\u003c\/p\u003e\u003cp\u003eThe Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces listeners to the essentials of mindfulness practice.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thich Nhat Hanh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8212662756\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798212662758\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Blackstone Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2024\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e MP3 CD","brand":"Thich Nhat Hanh","offers":[{"title":"MP3 CD","offer_id":44890974552319,"sku":"9798212662758","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c0c7109b-708d-4d96-975d-e10cbd703854.jpg?v=1709740565","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-focus-thich-nhat-hanh-9798212662758","provider":"WR Book House","version":"1.0","type":"link"}