{"product_id":"how-to-glow-gluten-free-megan-gerber-9798218064587","title":"How To Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction","description":"\u003cp\u003eHow to Glow Gluten Free is a powerful cookbook with intention. It's comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWho is this book for?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIt's the answer to common post Celiac diagnosis questions including: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I holistically support an autoimmune journey?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I enjoy food and remain committed to eating for gut health?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I optimize digestion, beyond food?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I be an ally to someone with Celiac disease?\" \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"How can I shift my perspective from victimhood to empowered healing?\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you've asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten-Free was written for you!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow to Glow Gluten-Free teaches lessons including...\u003c\/p\u003e\u003cp\u003eThe Rule Of Threes - Meg's signature meal-time breathwork method to optimize your digestion.\u003c\/p\u003e\u003cp\u003eThe go-to pantry stockers for a Celiac.\u003c\/p\u003e\u003cp\u003eHow to avoid cross-contamination when cooking for your Celiac friends and family.\u003c\/p\u003e\u003cp\u003eHow to cook gluten-free in a way that's nourishing NOT processed.\u003c\/p\u003e\u003cp\u003eThe top three gut-optimization food categories + corresponding recipes.\u003c\/p\u003e\u003cp\u003eHow to navigate the emotions that come with Celiac disease.\u003c\/p\u003e\u003cp\u003eHow to view your Celiac disease as a gift, not a hindrance.\u003c\/p\u003e\u003cp\u003eThe science of Celiac and how to properly support, monitor, and thrive with the disease.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Megan Gerber\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8218064583\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218064587\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grounded Nourishment\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/22\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.63d","brand":"Megan Gerber","offers":[{"title":"Hardcover","offer_id":44071048806655,"sku":"9798218064587","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7b66fd08-6d19-4d0c-a80d-50564e72ac5f.jpg?v=1685433853","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-glow-gluten-free-megan-gerber-9798218064587","provider":"WR Book House","version":"1.0","type":"link"}