{"product_id":"how-to-heal-emotional-trauma-anita-gadhia-smith-9781532058363","title":"How to Heal Emotional Trauma: 7 Keys to Finding Freedom and Self-Worth","description":"How to Heal Emotional Trauma is a clear and concise guide to recovering from emotional trauma and reclaiming your self-worth and psychological freedom. This book takes you through seven stages of emotional healing: coming out of denial, identifying current feelings, identifying behavior patterns, recognizing beliefs, stopping self-sabotage, letting go of the victim mentality, and utilizing practical tools to develop and increase your self-worth. By reclaiming your true self, you will live and love your life to the fullest. Take the journey from surviving to thriving\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anita Gadhia-Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1532058365\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781532058363\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/20\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.32d","brand":"Anita Gadhia-Smith","offers":[{"title":"Paperback","offer_id":43985560240383,"sku":"9781532058363","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4d1f53b2-6e67-4875-bd90-a412e7918f20.jpg?v=1683278241","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-heal-emotional-trauma-anita-gadhia-smith-9781532058363","provider":"WR Book House","version":"1.0","type":"link"}