{"product_id":"how-to-heal-from-emotionally-sian-morgan-crossley-9781401998578","title":"How to Heal from Emotionally Immature Parents: Overcome the Impact of Toxic Parenting, Heal Childhood Wounds and Feel at Peace with Your Past","description":"\u003cb\u003eBreak free from the patterns of emotionally immature parenting.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you've ever felt unseen, like you weren't good enough, or that your struggles don't quite fit into books about childhood trauma, this book is for you. \u003cp\u003e\u003c\/p\u003eGrowing up with emotionally immature or emotionally unavailable parents can leave deep imprints--leading to self-doubt, people-pleasing, and the feeling that your needs were always secondary. These patterns, often rooted in intergenerational trauma, can persist into adulthood, shaping relationships, self-worth, and emotional well-being. But it wasn't all bad, right? That's what makes it so confusing. This book helps you make sense of that emotional gray area, acknowledging what wasn't good enough without staying stuck in resentment. \u003cp\u003e\u003c\/p\u003eDrawing on 20 years of experience as a psychotherapist, Sian Morgan-Crossley offers practical tools to help you break the cycle, heal developmental trauma, and reclaim your confidence. Whether you've struggled with toxic parents, emotionally absent mothers and fathers, or recurring patterns in relationships, this guide will help you set boundaries, shift your mindset, and move forward with clarity. \u003cp\u003e\u003c\/p\u003eInside, you'll learn how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize and heal the wounds of growing up with emotionally immature parents.\u003c\/li\u003e\n\u003cli\u003eLet go of guilt while setting healthy boundaries with toxic family members.\u003c\/li\u003e\n\u003cli\u003eStop the cycle of self-doubt and people-pleasing.\u003c\/li\u003e\n\u003cli\u003ePractice self-parenting to nurture the parts of you that were overlooked.\u003c\/li\u003e\n\u003cli\u003eBuild confidence and lasting self-esteem.\u003c\/li\u003e\n\u003cli\u003eMove forward with compassion--without excusing the past.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIt's time to release the weight of old patterns, embrace your true self, and build a future free from the past.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sian Morgan-Crossley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1401998577\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781401998578\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hay House UK Ltd\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Sian Morgan-Crossley","offers":[{"title":"Paperback","offer_id":47520744931583,"sku":"9781401998578","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ff832bf1-4747-44c9-b2de-52de3b34a6c1.jpg?v=1762886847","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-heal-from-emotionally-sian-morgan-crossley-9781401998578","provider":"WR Book House","version":"1.0","type":"link"}