{"product_id":"how-to-heal-yourself-carol-head-9780994233547","title":"How to Heal Yourself: A guide to wellness","description":"\u003cp\u003e\u003cem\u003eHow to Heal Yourself \u003c\/em\u003einvites you in practical and compassionate ways to become an active participant in your health and wellbeing. You'll learn how to listen to your body, trust your wisdom and return to wholeness.\u003c\/p\u003e\u003cp\u003eWith over forty years' experience as a doctor, and lived experience of serious mental health issues, Dr Carol Head has discovered that real healing is complex. It comes from understanding the deep connections between your thoughts, intuition, emotions, body and spirit, as well as from restoring your natural connection with the Earth and your community.\u003c\/p\u003e\u003cp\u003eDr Head combines her personal story of psychosis with her ideas about holistic medicine to guide you on a journey of self-discovery and transformation.\u003c\/p\u003e\u003cp\u003eYou'll learn how to recognise the spiritual roots of physical symptoms, work with your body's natural healing ability, reconnect with your emotions and intuition, feel more empowered by your inner guidance and transform your connection with nature.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carol Head\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099423354X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780994233547\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Carol Head\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.57d","brand":"Carol Head","offers":[{"title":"Paperback","offer_id":48517084709119,"sku":"9780994233547","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd563ece-ec7f-4eb1-a6f9-45d5c763eca3.jpg?v=1778729797","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-heal-yourself-carol-head-9780994233547","provider":"WR Book House","version":"1.0","type":"link"}