{"product_id":"how-to-improve-concentration-aditi-singhal-9780143427520","title":"How to Improve Concentration","description":"Our world today is filled with distractions that demand our attention every few seconds. The constant messages, notifications and pop-ups have a huge impact on our physical and mental health, making it difficult for us to concentrate on any task. In such a fast-paced world, attention is our most important resource. But we are largely unaware of the key role it plays in shaping our everyday lives.The book aims to help you harness the power of concentration for personal and professional growth, and overcome distractions through simple, research-based and time-tested exercises. It showcases various techniques used by maths and memory experts Aditi and Sudhir Singhal, and digital wellness coach Bala Kishore, in their own lives.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aditi Singhal, Sudhir Singhal, Bala Kishore\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143427520\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143427520\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.10w x 0.60d","brand":"Aditi Singhal","offers":[{"title":"Paperback","offer_id":43991095410943,"sku":"9780143427520","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9adbde84-a112-4d24-9d2b-2677bd338166.jpg?v=1683308411","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-improve-concentration-aditi-singhal-9780143427520","provider":"WR Book House","version":"1.0","type":"link"}