{"product_id":"how-to-live-a-long-harry-l-munsinger-9781968919528","title":"How to Live a Long and Healthy Life: The Art and Science of Longevity","description":"\u003cp\u003eHarry Munsinger-psychologist, professor, attorney- guides readers through a transformative exploration of what it truly means to age well in the modern world. Blending current research with timeless wisdom, he illuminates exactly how longevity is the product of daily choices that shape the body, mind, and spirit.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDr. Munsinger shares the interconnected habits that influence both lifespan and quality of life. Drawing on insights from medical science, psychology, neuroscience, and the lifestyles of the world's longest-living populations, \u003cem\u003eHow to Live a Long and Happy Life\u003c\/em\u003e offers readers a practical roadmap for sustaining energy, clarity, and fulfillment at every stage of life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut longevity is more than biology. It is also an art-one that involves meaning, adaptability, curiosity, and the ability to cultivate joy even amid uncertainty. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHe invites readers to rethink aging not as decline, but as an opportunity for continued growth and reinvention.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to optimize your health, support loved ones, or simply live with greater intention, this book provides an inspiring and accessible guide to creating a longer, healthier, and more purposeful life.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe future of longevity is not merely about surviving more years-it is about thriving as long as you live.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHarry Munsinger\u003c\/strong\u003e earned a PhD from the University of Oregon Eugene, was a post-doctoral fellow at Yale University, and earned a J.D. from Duke University School of Law. He was a college professor, clinical psychologist, practicing attorney, and expert witness before becoming a full-time author. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harry L. Munsinger\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 196891952X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781968919528\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Armin Lear Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Harry L. Munsinger","offers":[{"title":"Paperback","offer_id":49001934225663,"sku":"9781968919528","price":21.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-live-a-long-harry-l-munsinger-9781968919528","provider":"WR Book House","version":"1.0","type":"link"}