{"product_id":"how-to-live-in-a-laura-schmidt-9781611809930","title":"How to Live in a Chaotic Climate: 10 Steps to Reconnect with Ourselves, Our Communities, and Our Planet","description":"\u003cb\u003eA 10-step holistic guide to help you cope with the climate crisis--from the founders of the Good Grief Network.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eEco-distress is real. \u003ci\u003eHow to Live in a Chaotic Climate\u003c\/i\u003e is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network's acclaimed\u003cb\u003e \u003c\/b\u003e10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step. \u003cp\u003e\u003c\/p\u003e1. Accept the Severity of the Predicament\u003cbr\u003e2. Be with Uncertainty\u003cbr\u003e3. Honor My Mortality and the Mortality of All\u003cbr\u003e4. Do Inner Work\u003cbr\u003e5. Develop Awareness of Biases and Perception\u003cbr\u003e6. Practice Gratitude, Seek Beauty, and Create Connections\u003cbr\u003e7. Take Breaks and Rest\u003cbr\u003e8. Grieve the Harm I Have Caused\u003cbr\u003e9. Show Up\u003cbr\u003e10. Reinvest in Meaningful Efforts \u003cp\u003e\u003c\/p\u003eEach step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laura Schmidt, Aimee Lewis Reau, Chelsie Rivera\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611809932\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611809930\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 05\/08\/2023\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 08\/04\/2023 pg. 1","brand":"Laura Schmidt","offers":[{"title":"Paperback","offer_id":44073032188159,"sku":"9781611809930","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0787ef34-b9c5-443b-91d3-eac76926342b.jpg?v=1685445400","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-live-in-a-laura-schmidt-9781611809930","provider":"WR Book House","version":"1.0","type":"link"}