{"product_id":"how-to-lose-30-lbs-bongani-mthombeni-9798247411864","title":"How to Lose 30 lbs (13.6 kg) on a Whole-Food Plant-Based Diet with Daily weight loss journal: What's Fast, What's Real, and What's Sustainable - Using","description":"How to Lose 30 lbs? \u003cbr\u003eInspired by Rip Esselstyn's 7-Day Rescue Program as seen on \u003ci\u003ethe game changers documentary and \u003c\/i\u003ePCRM Results with Chuck Carroll The Weight Loss Champion \u003cp\u003e\u003c\/p\u003eLearn what is the best diet for weight loss \u003cp\u003e\u003c\/p\u003eLosing weight reduce your risks for diabetes, cancer, Hypertension and more (chronic) diseases\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bongani Mthombeni\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247411864\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Bongani Mthombeni","offers":[{"title":"Paperback","offer_id":49084071280895,"sku":"9798247411864","price":13.44,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-lose-30-lbs-bongani-mthombeni-9798247411864","provider":"WR Book House","version":"1.0","type":"link"}