{"product_id":"how-to-lose-30-pounds-robert-dave-johnston-9781479216963","title":"How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting: How To Lose Weight Fast, Keep it Off \u0026 Renew The Mind, Body \u0026 Spirit Through Fasting, S","description":"\u003cp\u003eIt's time to obliterate the excess weight from your body and get healthier, leaner and better than ever before. And you can accomplish most, if not all, of these objectives in just 30 days with the mighty and life-changing discipline of \u003cb\u003ejuice fasting\u003c\/b\u003e. A major breakthrough in your life and health is not only possible but imminent as juice fasting can help you heal and lose weight faster than any other method. \u003c\/p\u003e \u003cp\u003e Why postpone the achievement of your goals for another year? How long has it been since you felt really good about your weight and health? How many times have you said to yourself: \u003ci\u003e\"This year I am going to lose the weight\u003c\/i\u003e,\" only to end up postponing the process? Have you ever stayed awake at night thinking and worrying about your health? \u003cb\u003eWouldn't you like to look at yourself in the mirror and see those pounds gone once and for all?\u003c\/b\u003eWho could put a price on this kind of triumph and freedom?\u003c\/p\u003e \u003cp\u003e I asked myself these very same questions for a very long time as obesity and binge-eating ravaged my life. \u003ci\u003eUntil I got sick and tired of being sick and tired and decided to take action; until I made a commitment to myself to do whatever it takes to lose the weight and restore my health\u003c\/i\u003e. And, as I discovered, \u003cb\u003enothing works like juice fasting to burn massive amounts of fat quickly and fill the body with potent, healing, anti-aging nutrients.\u003c\/b\u003e \u003c\/p\u003e \u003cp\u003e Here's the great news Within 30 days, you could be 30 pounds lighter (or more), and on your way to finally reaching your cherished objectives. From my personal experience as well as from coaching many clients and others in their juice fasts, \u003cb\u003eit is common to lose from half a pound to three and even four pounds daily while juice fasting.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e In \u003cb\u003eHow to Lose 30 Pounds (Or More) in 30 Days With Juice Fasting\u003c\/b\u003e, I give you a straightforward guide to juice fasting from A to Z, including topics such as: \u003c\/p\u003e \u003cp\u003e * Understanding the power of fruits and vegetables and their nutrients \u003cbr\u003e *Preparing a standard juicing recipe for maximum weight loss and detoxification\u003cbr\u003e *How to prepare the juice with a home juicer or extractor\u003cbr\u003e *How much juice to drink daily and how often\u003cbr\u003e *Detox symptoms that you are likely to experience and tips to overcome them\u003cbr\u003e *Motivational messages to guide you through the process\u003cbr\u003e * Instructions on how to break the fast appropriately\u003cbr\u003e *The importance of making permanent eating-habit changes after the fast\u003cbr\u003e * Why it's normal to gain a few pounds after the fast and how to minimize it\u003cbr\u003e * How a clean diet can help the body reshape itself and maintain a lower weight\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e And much more \u003c\/p\u003e \u003cp\u003e If you are brand new to juice fasting, or even if you have fasted before, this book will give you lots of practical tools, encouragement and insight into this unique discipline. Today, more than ever, that leaner, healthier body that you desire is now within your grasp.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert Dave Johnston\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1479216968\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781479216963\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.32d","brand":"Robert Dave Johnston","offers":[{"title":"Paperback","offer_id":43935624397055,"sku":"9781479216963","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_f12ce0b6-a328-450c-bdb4-373648e4df8e.jpg?v=1681420890","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-lose-30-pounds-robert-dave-johnston-9781479216963","provider":"WR Book House","version":"1.0","type":"link"}