{"product_id":"how-to-lose-weight-chris-clark-9780987575470","title":"How to Lose Weight - The Satiety Diet","description":"\u003cp\u003e\"Satiety is the key to weight loss.\"\u003cbr\u003e Losing weight can be hard. If it were easy, we'd all be slim and there would be no \"obesity crisis\".\u003cbr\u003e At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?\u003cbr\u003e If only it were that simple  \u003c\/p\u003e\u003cp\u003eAround the world, scientists are working at the limits of human knowledge to find solutions for the problem of overweight. Four years in the making, the Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.\u003c\/p\u003e\u003cp\u003eThis book presents data about a vast range of lifestyle factors including and beyond diet, all of which are powerful tools for weight control.\u003cbr\u003e The Satiety Diet is the science-based way to lose weight and keep it off forever.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Clark, James L. Gibb\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0987575473\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780987575470\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Quillpen Pty Ltd T\/A Leaves of Gold Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 790\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.88d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Chris Clark","offers":[{"title":"Hardcover","offer_id":46173036839167,"sku":"9780987575470","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_598b1ee3-6189-40f9-90eb-8188f9a4dd0b.jpg?v=1727179800","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-lose-weight-chris-clark-9780987575470","provider":"WR Book House","version":"1.0","type":"link"}