{"product_id":"how-to-love-yourself-teal-swan-9781786787002","title":"How to Love Yourself","description":"\u003cb\u003eAn inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. \u003cp\u003e\u003c\/p\u003eIn this revised and updated edition of the popular \u003ci\u003eShadows Before Dawn, \u003c\/i\u003e Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to \"fill your own cup\", love your body and step into your purpose. \u003cp\u003e\u003c\/p\u003eFans of \u003ci\u003eThe Anatomy of Loneliness\u003c\/i\u003e will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Teal Swan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1786787008\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781786787002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Watkins Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/10\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 4.71w x 1.19d","brand":"Teal Swan","offers":[{"title":"Paperback","offer_id":43981332283647,"sku":"9781786787002","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d2563f43-7651-425c-9cd5-9bff443eb411.jpg?v=1683254968","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-love-yourself-teal-swan-9781786787002","provider":"WR Book House","version":"1.0","type":"link"}