{"product_id":"how-to-master-digital-detox-pradip-das-9798324268299","title":"How to Master Digital Detox: Build Good Habits, Improve Focus, Develop Personal Management Skills and Achieve Long Term Success in Life.","description":"\u003cp\u003e\u003cb\u003eAre you feeling overwhelmed by the notifications, emails, and social media updates?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you find yourself compulsively reaching for your phone, even when you know you should be focusing on more important tasks? \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAre you ready to reclaim control of your digital life and rediscover the joy of being present in the moment? \u003cp\u003e\u003c\/p\u003eIf so, \u003cb\u003e\u003ci\u003e\"How to Master Digital Detox\"\u003c\/i\u003e\u003c\/b\u003e is the guide you've been waiting for.\u003cp\u003eIn this insightful and practical book, you will find the detrimental effects of digital overload and step-by-step blueprint for achieving a healthier relationship with technology.\u003c\/p\u003e\u003cp\u003eThe book \u003ci\u003e\u003cb\u003e\"How to Master Digital Detox\" \u003c\/b\u003e\u003c\/i\u003ecovers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eRediscover Balance: \u003c\/b\u003e Learn how to strike a harmonious balance between technology use and real-life experiences, allowing you to fully engage with the world around you.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBoost Productivity: \u003c\/b\u003eBreak free from the distractions of the digital world and reclaim your focus and productivity, enabling you to accomplish more in less time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eImprove Mental Health: \u003c\/b\u003eReduce stress, anxiety, and overwhelm by disconnecting from the constant noise of technology and prioritizing self-care and mindfulness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCultivate Meaningful Connections: \u003c\/b\u003eStrengthen your relationships with loved ones by prioritizing face-to-face interactions and genuine human connection over virtual communication.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEnhance Well-being: \u003c\/b\u003e Experience greater peace of mind, increased creativity, and a deeper sense of fulfillment as you embrace a more mindful and intentional approach to technology use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you are ready to take the first step towards a healthier, more balanced relationship with technology, just click the \u003cb\u003eBUY\u003c\/b\u003e button.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pradip Das\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798324268299\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.17d","brand":"Pradip Das","offers":[{"title":"Paperback","offer_id":48217743524095,"sku":"9798324268299","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c33c8ba7-0c84-44a4-96e6-3e56ed64c801.jpg?v=1771999152","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-master-digital-detox-pradip-das-9798324268299","provider":"WR Book House","version":"1.0","type":"link"}