{"product_id":"how-to-plan-conditioning-for-luis-preto-msc-9781542725910","title":"How to plan conditioning for sport-specific results","description":"\u003cp\u003e\u003cb\u003ePlanning physical conditioning is frequently a huge headache: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSo many variables to handle and so little time! \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eWhich conditioning routines benefit your specific sport readiness?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePlus, upon looking at very successful athletes, some live in the weight training room, while others are equally successful without ever lifting a single weight.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhere does this leave you? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat will maximize your sport-specific performance, while taking the least possible time from practicing your competitive sport?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book answers these questions, presenting you with a functional and simple: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e3 category approach to conditioning\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e3 stage protocol for managing sport-specific practice and conditioning \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrategy for designing training sessions \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntroductory approach for setting up week long training phases\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eNever has training been made so easy to manage, while also maximizing sport-specific benefits!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Luis Preto Msc\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1542725917\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781542725910\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/27\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Luis Preto Msc","offers":[{"title":"Paperback","offer_id":48217467781375,"sku":"9781542725910","price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8a157e98-c9a4-40cf-8c89-887ab6055dae.jpg?v=1771997410","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-plan-conditioning-for-luis-preto-msc-9781542725910","provider":"WR Book House","version":"1.0","type":"link"}