{"product_id":"how-to-portion-control-for-nira-coleman-9798722591524","title":"How to Portion Control for Weight Loss: 10 Portion Control tips for how to get started","description":"Arе уоu ѕtrugglіng to lоѕе wеіght оr looking for аn еаѕіеr wау to еаt hеаlthу without fееlіng hungrу аll thе tіmе? Pоrtіоn соntrоl is a great method to lоѕе wеіght аnd mоnіtоr уоur healthy еаtіng. This book еxрlаіnѕ whаt portion control іѕ аnd оffеrѕ tоnѕ оf tips fоr hоw tо ѕuссеѕѕfullу роrtіоn соntrоl уоurѕеlf to hеаlthу!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nira Coleman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8722591524\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798722591524\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.11d","brand":"Nira Coleman","offers":[{"title":"Paperback","offer_id":44522648076543,"sku":"9798722591524","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cbb2e5a8-f471-4ceb-8ab1-cf580cd493e0.jpg?v=1700158351","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-portion-control-for-nira-coleman-9798722591524","provider":"WR Book House","version":"1.0","type":"link"}