{"product_id":"how-to-prepare-bodybuilding-diet-chris-esh-9798599531364","title":"How To Prepare Bodybuilding Diet: High-Impact Recipes To Make You Stronger Than Ever: Ultimate Bodybuilding Cookbook","description":"\u003cp\u003eAre you looking for the shortcut to a six-pack or an hour-glass figure? You don't want to do without anything and impress with a broad back and well-trained legs despite tasty dishes? Do you want to achieve a strong and defined body quickly and easily with the right nutrition?\u003cbr\u003eYou can change your diet with this book \u003c\/p\u003e\u003cp\u003eIn this Ultimate Bodybuilding Cookbook, you will discover: \u003c\/p\u003e\u003cp\u003e- A STEP-BY-STEP GUIDE TO MEAL PREP--Master meal prep with a 60 recipe, a 6-week meal plan that takes you through shopping lists, advanced prep, and more.\u003cbr\u003e- OPTIONS FOR YOUR BODYBUILDING PLAN--Customize your meal plan with 40+ more mouthwatering plates that help you meet your macronutrient needs.\u003cbr\u003e- NUTRITION FOR OPTIMAL HEALTH--Keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.\u003c\/p\u003e\u003cp\u003ePurchase now for the best recipes to hold the key to effective muscle building and bodybuilding in your hands \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Esh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8599531360\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798599531364\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.65d","brand":"Chris Esh","offers":[{"title":"Paperback","offer_id":44584191656191,"sku":"9798599531364","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f6801422-d419-4ed2-8989-6ba092c921b9.jpg?v=1701885790","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-prepare-bodybuilding-diet-chris-esh-9798599531364","provider":"WR Book House","version":"1.0","type":"link"}