{"product_id":"how-to-prevent-burnout-susan-scott-9781912256365","title":"How to Prevent Burnout: and reignite your life and career","description":"\u003cp\u003eDealing with ongoing demands, pressure and worries can leave you struggling to cope and fearing that one day you simply won't be able to go on. It can happen to the best of us. \"How to Prevent Burnout\" gives you the know-how to stop stress in its tracks and prevent you from burning out. It will provide you with the knowledge and tools to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eCreate a more balanced life\u003c\/li\u003e \u003cli\u003eUnderstand what your personal stress triggers are\u003c\/li\u003e \u003cli\u003eEnhance the health of your adrenal glands using diet and lifestyle\u003c\/li\u003e \u003cli\u003eManage your attitudes to achieve a quieter mind and calmer you\u003c\/li\u003e \u003cli\u003eBuild your resilience and enhance your capacity to cope\u003c\/li\u003e \u003cli\u003eFeel yourself again and have the energy to achieve your dreams\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eThis book does just what it says on the tin - it gives you the know-how to stop stress in its tracks and prevent you from burning out. Take and act on the advice and you'll find yourself coping with what's thrown at you and thrive in your life, career and overall wellbeing....it's an imperative if you're striving for success.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Scott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1912256363\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781912256365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Filament Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Susan Scott","offers":[{"title":"Paperback","offer_id":44321517273343,"sku":"9781912256365","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1abfdb0a-17c0-4145-aa84-198af3c21a6b.jpg?v=1696331308","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-prevent-burnout-susan-scott-9781912256365","provider":"WR Book House","version":"1.0","type":"link"}