{"product_id":"how-to-reach-enlightenment-polly-campbell-9781444168778","title":"How to Reach Enlightenment: Teach Yourself","description":"\u003cp\u003eHow to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Polly Campbell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1444168770\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781444168778\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teach Yourself\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/31\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.60d","brand":"Polly Campbell","offers":[{"title":"Paperback","offer_id":44058537492735,"sku":"9781444168778","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_44e41f7a-ce1e-48c5-ad7d-68c08d093657.jpg?v=1685053131","url":"https:\/\/www.whiterainbookhouse.com\/products\/how-to-reach-enlightenment-polly-campbell-9781444168778","provider":"WR Book House","version":"1.0","type":"link"}